Lovely lavender. Light-to-medium purple shades are thought to ease our stress levels. If you could use a relaxing atmosphere in your bedroom give a lavender or lilac hue a try. I suggest sticking to a shade that is fairly pure or saturated rather than one with an abundance of gray in it. A heavily grayed-out purple or lavender can feel gloomy especially on overcast days.
This easy styling trick is perfect for renters or decorators short on time. You don't need to mount oversized art — just lean the frame against the wall. This has the bonus of adding to the relaxed effortless feel we're going for in this room. I like to work with oversized prints and frames as they're a little bit unexpected and draw your attention.
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Ottomans can easily adapt to life as nightstands. They can be found upholstered or in leather or wood. They also come in a variety of shapes: round square rectangle octagon. Choose a piece that is about the same height as the top of your mattress in a width suitable for the space next to your bed. With upholstered ottomans you may want to place a tray or large book on top to create a flat surface for a lamp and other bedside items. Tip: Look for an ottoman with additional storage inside. Many have compartments specifically designed to store shoes — a bonus for shoe lovers.
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Vintage charm. If you can't pass up a flea market or "junktique" shop without running in this look is for you. Collect what catches your eye and your heartstrings without worrying whether the it will fit perfectly — after all you can always paint it. Having one modern print in the mix whether on cushions or a re-covered chair is a great way to keep this look feeling fresh and current.
Cool blues. A navy blue wall color adds a bit of drama to the room while helping to frame the fetching views. A softer blue hue on the ceiling mimics the sky giving the room an even more expansive vibe than it already has. A cool white color for the trim adds a clean crisp linear element. This is a decidedly cool color palette so it's best for bedrooms in hot and sunny locations.
Savor and relax. Imagine doing a few gentle stretches or yoga poses before bed lighting a scented candle and sipping some chamomile tea while you write in your journal. There are no to-do lists or pinging phones vying for your attention. You can simply be. Imagine how easy it would be to gradually unwind release the tension of your day and ease into a restful deep restorative sleep in a space free of clutter and distractions. Once the busyness of the day is done make time to simply relax in your newly cleared space. Take action: Once your bedroom is clean and clutter-free pick and choose from the list below to enhance your space and get a better night's sleep: Use a linen spray or essential-oil diffuser with a relaxing scent like lavender or rose keep a small vase of fresh flowers on your nightstand do a few gentle stretches or yoga poses to help release the tensions of the day take a warm bath with essential oils before bed sip a cup of herbal tea and write in your journal gradually dim the lights in your bedroom an hour before bed ending with just a single candle before blowing it out and going to sleep.